Parental leave can be an excellent opportunity to take a break from work and focus on family. However, it can also be an excellent opportunity to upskill and develop new talents to advance your career. While it may seem like a daunting task to balance parenting and professional development, there are numerous resources available that can help make the process easier. Here are seven tips for upskilling during parental leave, from online courses to mentorship programs, that can help you stay competitive in your industry while also balancing your responsibilities as a parent.

1. Identify areas for development: Take some time to assess your current skills and the areas you would like to improve. Consider what skills are in demand in your field or industry and what will help you progress in your career.

2. Take online courses: There are numerous online courses available that offer flexible learning options, allowing you to study at your own pace. Platforms like Coursera, LinkedIn Learning, and Udemy offer a wide range of courses across various industries, from business and marketing to IT and programming.

3. Attend industry events: Attending industry events, conferences, and networking opportunities can provide you with valuable insights and allow you to build connections with other professionals in your field.

4. Utilise free resources: Many organisations offer free resources, such as webinars, whitepapers, and e-books, that can help you stay up-to-date with industry trends and developments.

5. Join professional groups: Consider joining professional groups or associations related to your field. They often offer access to training, events, and resources, as well as networking opportunities.

6. Volunteer: Consider volunteering your time and skills to a nonprofit or community organisation. This can provide you with an opportunity to develop new skills and gain experience while also contributing to a good cause.

7. Consider a mentorship program: Participating in a mentorship program can provide you with guidance and support as you work towards developing new skills and advancing your career.